You do not need to be perfect, and to expect perfection from yourself is to set yourself up for failure. Set reasonable goals and celebrate when you meet them! Celebrate small wins! And don't beat yourself up for mistakes, mistakes are normal and okay.

i was not made to be perfect. i was made to become the best version of my little imperfect self.

the feminine urge to get myself a cheese plate just for myself, no sharing

be whatever version of yourself makes you the most comfortable

Being your true self is hard when you’ve tried so hard to “fit in.” It might not be comfortable to be yourself at first. But with practice, and compassion, you realize being yourself feels more comfortable than the years spent trying to be someone you’re not. Trying to increase your comfortability and acceptance, but ultimately feeling like a failure on both fronts. Be yourself, free yourself.

it’s alright if today wasn’t a good day. it can just be a day.

Bottoms up